About Me

Hi! I’m Wrae Sanders, blogger, mom, wife, friend and a lot more. I’m in Louisville, KY.


I began blogging as part of a different project and started guest posting for others. I realized that blog was taking a life of its own, so here I am!

When I am not blogging, I am probably reading, coloring in adult coloring books, listening to a true crime podcast, or hanging out with my kids and animals.

I’ve loved to write since I was a kid, so this is really great for me. I have a monthly contributor spot on “A Thousand Epiphanies” and I am SO excited about that. I didn’t even think my writing was that great until I started getting feedback from the people I was guest posting for.

As you can see on the shirt I’m wearing in my picture, I’m a 2007 graduate of Spalding University. I have a BA in Clinical Psychology. I’ve used it quite well, in a lot of situations. 

My blog will cover these topics, but may change as the blog grows:

-being sober (my date is 1/1/2017)

-parenting (some of this will be special needs parenting)

-mental health issues (anxiety, depression, suicide prevention, etc. I will include trigger warnings and resources)

-self-care, self-esteem and other awesome things in that area

-meditation and yoga

-other topics as they come

My social media info:

Facebook: http://www.facebook.com/WraeMeredithBlogs

Instagram: http://www.instagram.com/shortstackblogs

Email: wraemsanders@gmail.com

I also welcome guest bloggers and share my posts on others’ blogs. Just fill out the contact form after going to my Work with me/Guest Post page and I will get back to you within 48 hours. You can also send a message on my Facebook page, or email.

Thanks for reading!