*Trigger Warning: suicide is mentioned in this post*
In light of two high profile suicides in one week along with the CDC report releasing new information on suicides, I couldn’t stay silent.
The CDC report can be found here. It’s eye-opening for sure. It outlines what can be done in our communities, in our states and how to help those who have lost someone to suicide.
There is a list of warning signs and infographics to illustrate the prevalence of this issue. There are even steps to take if you are around someone who is speaking of taking their life. Suicide has been and remains a top ten cause of death for years. Almost 45,000 deaths in 2016 were by suicide. That’s too many.
There are so many factors that go into the agonizing decision to complete suicide. Mental illness is one factor, but many don’t have any prior issues. I just know that decision is one that changes those left behind. Other factors include substance abuse, financial issues, lack of support, and many other life crises.
This video is by my dear friend Josh. I have no idea where I’d be without him. He discusses how to talk to someone who is suicidal. He also shares his personal and professional experiences with this topic. I met him not long after his attempt and I HAD NO IDEA he had just left outpatient treatment.
How to talk to someone that is suicidal
If you are reading this and you are struggling, please know that it’s okay. Life is hard. You’re not alone.
Otherwise, be kind. Check on those around you. Love each other. There is a way out of the darkness.
Resources:
1-800-273-8255
Text “home” to 741741
The Thoughts of an Ordinary Mom 
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